Instructor: Melissa Dudleston
A 45-minute class that fuses barre, Pilates, and yoga together. Bring your own mat and be prepared to strengthen your muscles in addition to focusing on your core and flexibility.
Instructor: Melissa Dudleston
A 45-minute class that fuses barre, Pilates, and yoga together. Bring your own mat and be prepared to strengthen your muscles in addition to focusing on your core and flexibility.